I’ll be back soon

Hey Butterfly, I just wanted to write a quick note to assure you that I haven’t fallen off the face of the planet. I am healing well in myself. My mind is becoming clearer, my body less tired. I feel like I’m coming into myself again. I left Canberra extremely burnt...

Go away, Panic!

Want to know the the 3 things that really helped me with overcoming anxiety panic attacks? The solution to anxiety and panic is as simple as remembering these three things…

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