Is social anxiety working for you?

All you want is a life of peace and freedom, my Butterfly. Well – at least that’s what you think you want. Evidence shows otherwise. That evidence is the results in the form of your life so far – and here you are, social anxious, and ruled by fear. You wish that you...

Is social anxiety just your personality?

You’re not sure why this has happened to you, my Butterfly. You’re uncertain about where the wheels have fallen off, and WHY exactly you ended up where you are. Doing what you’re doing. Coping how you’re coping. You know that deep-down you are a good person, and you...

What does Perfect Timing mean?

You are whole, and you are loved, my Butterfly. You are perfect exactly as you are, and there is nowhere that you need to ‘improve’. The You that you bring into the world every day is just right. Every day, your energy goes exactly where it’s needed to make this world...

I see you

Even though you try so hard to be invisible – I still see you, my Butterfly. I can see you hiding. Hiding behind those same dark clothes you’ve worn for years. Clothes that hide your shape and allow you to quietly blend in with your surroundings. Your hair is lovely,...

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