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How to stop obsessing

Want to know how to stop obsessing? Are dark and intrusive thoughts ruining your life? Controlling OCD thoughts can be difficult and frustrating. If you feel like you are not in control of your own mind, it is very scary. However, let me show you some techniques for...

How to stop being lazy

If you want to learn how to stop being lazy, this is the blog post for you! Whether you’re paralyzed by feeling completely overwhelmed or simply feel uninspired, I’ll teach you how to overcome laziness with this simple technique to turn procrastination into...

What to do about Premenstrual anxiety

If you are getting premenstrual anxiety symptoms before your period, listen up. Here’s how I manage my PMS and mood swings including overthinking and panic symptoms. Today, I want to talk to you about premenstrual anxiety.  This is the anxiety that comes on just...