Can anxiety disorders cause nightmares?

Anxiety disorders cause nightmares, night terrors, night sweats and nocturnal panic attacks. Here’s how you can get a peaceful night’s sleep naturally. Today, I want to talk to you about what happens when anxiety gives you nightmares and, more to the...

How long until anxiety symptoms go away?

Anxiety symptoms go away quite slowly at first – but recovery speeds up with time and continued treatment. Before you know it, your anxiety will be a distant memory.
Today , I want to answer a question that I get asked all the time and I can understand why it gets asked all the time but I do have one consistent answer that I always give and I’ll give that to you today.

Is anxiety a sign of depression?

What is your anxiety a sign of? Some say it’s a symptom of depression, I say it’s the other way around. Some say it happens when your life just isn’t going right, but I say it’s deeper than that. Today, I want to speak to you about anxiety and...

Can staying home cause anxiety?

Can staying home cause anxiety? Yes, in some people. Fear of being alone is very real and affects a lot of women with anxiety. Today, I want to talk to you about staying home and whether staying home alone can cause fear and anxiety. I have personal experience with...

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