by Eva Lane | Nov 12, 2018 | General anxiety
Can anxiety cause memory problems? You bet it can. Luckily, it’s not long-term memory loss, and it can be reversed. Anxiety can cause a lot of mental fatigue, which can manifest as excessive worrying, fatigue and exhaustion, as well as overwhelm. Today, I’d like...
by Eva Lane | Nov 6, 2018 | General anxiety
When anxiety controls your life, it feels like you have no say in what is happening, or the outcome. It can manifest in things like extreme health anxiety as well as physical symptoms like a nervous stomach. Here’s what you can do to slow the chaos and get back...