I’m feeling an electric current in my body

Reader question: I’m feeling an electric current in my body. My body feels like it has an electric current running through it all day, actually. A: I have personally experienced this as well – at it’s worst it felt like my entire body was live with electricity and I was feeling zaps all over the place!

Can anxiety cause missed heartbeats?

Can anxiety cause missed heartbeats? It sure can! When it felt like my heart was missing a beat, I went and had a test done which revealed that my body was oversensitized, which made me feel like my heart missed a beat. This oversensitisation created other symptoms...

Can anxiety cause stomach pains?

Can anxiety cause stomach pains? It certainly can. When the energy is knotted in your solar plexus chakra, it is very easy for this to manifest as pain.  I’m often asked whether anxiety can cause stomach pains and I say: YES!! It can also cause nausea, which is more...

How to reduce anxiety at night

Reduce anxiety at night – you know that creeping feeling that comes on around twilight and can end with you waking up in a panic gasping for air?   Learn how to calm and sleep better when you have anxiety by following these simple steps to keep the night time...

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