How does anxiety cause exhaustion? Do these symptoms feel familiar – fatigue, exhaustion, always tired? Find out how you can heal burnout caused by anxiety.
When you’ve lived with social anxiety for a long time, it’s only natural that fatigue and exhaustion will catch up with you.
Look online and you can read anywhere about the scientific stuff such as the fight/flight response and how adrenaline kicks in during times of peak stress – this blog post will talk about the energetic impact of anxiety on your aura.
Getting dizziness caused by anxiety? Could anxiety cause dizziness? The answer is YES – here’s what I personally did to stop dizziness from anxiety, naturally.
It was a Friday night. Actually – it was the 29th of April, 2016.
Matt (husby) was working overnight and I had made the last-minute decision to throw my son a Birthday party.
When you have social anxiety, it can be really hard to tell the difference between the toxic friends in your life and the true friends. Spot the truth here.
My Butterfly: What is friendship between women – what is it worth?
Can you really actually value the support, trust, honesty, wisdom and advice that comes from someone who is completely on your side?
Who knows and understands you at the very deepest level, and loves you for who you are?
Feeling like a bitch for wanting to know how to end a friendship?
Want to know how you can end it without hurting the other person?
Wondering if, with your social anxiety, you will notice a massive hole in your life and whether you will make new friends to fill that void?