This free panic self help meditation is designed for you to listen to DURING an anxiety attack.

It contains a countdown from 20 to 1, and during this time the healing vibration will work to settle your panic attack.

A gentle, reassuring track, backed by divine healing music, which will see you going from freaked out to in-control in 3 minutes and 30 seconds.

You will be added to my mailing list. I regularly send emails containing articles to help you heal anxiety, as well as reader questions and a free monthly distance healing. These emails also contain limited promotional content. I will never sell your information or spam you.

Click the green “Download now” button.

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