Can anxiety cause stomach pains?

Can anxiety cause stomach pains? It certainly can. When the energy is knotted in your solar plexus chakra, it is very easy for this to manifest as pain. Here’s what you can do to soothe the stomach pain. I’m often asked whether anxiety can cause stomach pains...

How to reduce anxiety at night

Reduce anxiety at night by following these simple steps to keep the night time anxiety at bay. Watch the video or continue reading below… I often get people asking me why their anxiety seems to come on so badly at night time. I remember this myself when my anxiety was...

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