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I’m feeling an electric current in my body
Reader question: I’m feeling an electric current in my body. My body feels like it has an electric current running through it all day, actually. A: I have personally experienced this as well – at it’s worst it felt like my entire body was live with electricity and I was feeling zaps all over the place!
Can anxiety cause missed heartbeats?
Can anxiety cause missed heartbeats? When it felt like my heart was missing a beat, I went and had a test done which revealed that my body is oversensitized, which made me feel like my heart missed a beat. Watch the video or continue reading below...I’ve experienced...
Can extreme anxiety cause neurological symptoms?
Can anxiety cause neurological symptoms? In my experience, anxiety mimicks neurological symptoms. Numbness and tingling made doctors think I had multiple sclerosis, but it was really just anxiety.
Can anxiety cause stomach pains?
Can anxiety cause stomach pains? It certainly can. When the energy is knotted in your solar plexus chakra, it is very easy for this to manifest as pain. Here's what you can do to soothe the stomach pain. I’m often asked whether anxiety can cause stomach pains and I...
How to reduce anxiety at night
Reduce anxiety at night by following these simple steps to keep the night time anxiety at bay. Watch the video or continue reading below…I often get people asking me why their anxiety seems to come on so badly at night time. I remember this myself when my anxiety was...
Are headaches a symptom of anxiety?
Are headaches a symptom of anxiety? Yes, they absolutely are, they are caused by muscle tension and I have some great tips that really work for relieving those stress headaches.
I’m often asked, “Are anxiety headaches a thing? Is that possible? Can anxiety be the cause for all these headaches that I’ve been having?” And I say yes, Butterfly, absolutely.
Which part of the brain is affected by anxiety disorders?
The amygdala part of your brain is affected by anxiety disorders – this is your fight or flight reflex – the place where you feel your emotions. Here’s how to bring your brain back from amygdala hijack and regain your cool composure.
Can anxiety cause memory problems?
Can anxiety cause memory problems? You bet it can. Luckily, it's not long-term memory loss, and it can be reversed.Today, I’d like to talk to you about what happens when anxiety causes memory loss in your life.Watch the video or continue reading below... I...
When anxiety controls your life
When anxiety controls your life, it feels like you have no say in what is happening, or the outcome. Here's what you can do to slow the chaos and get back in charge. Today I’m talking to you about how you can get your life back from anxiety and I know how...
How to sleep better when you have anxiety
Want to sleep better when you have anxiety? Anxiety can cause insomnia, restlessness and nocturnal panic attacks – but never fear! Follow these steps for a good night’s rest. Today, I want to talk to you about how you can sleep better when you have...