Anxious? Heal your symptoms of anxiety with Reiki and guided meditations
Natural anxiety treatment for peace, calm and happiness.I’m Eva Lane and I’ll show you how to treat your symptoms of anxiety with Reiki energy healing and guided meditations.
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How to relax with anxiety disorder
Learning to relax with anxiety disorder can feel uncomfortable at first, but it's worth the reward. Here are the steps you need to take if you want to develop the ability to actually relax despite the anxiety. Watch the video or continue reading below......
read moreCan I have anxiety for no reason?
Anxiety for no reason is confusing and distressing because you will be searching for the reason why you feel anxious. Here’s how to accept your body’s anxiety reaction without going crazy about it.
read moreIs there a disorder for thinking too much?
Worried you have a disorder for thinking too much? Overthinking is an anxiety symptom and - depending on the nature of your thoughts - can also be a symptom of OCD. Today, I want to talk to you about overthinking - and more to the point, overthinking too...
read moreHow to naturally fix anxiety
Naturally fix anxiety with these 3 key steps to bring back the peace, happiness and contentment in your life. I want to answer a question today that I do get asked a fair bit in my work and that is whether it is actually possible to heal anxiety naturally....
read moreWhen to see your doctor about anxiety
Deciding to see your doctor about anxiety is a very brave and empowering step. Facing the anxiety can be terrifying and you’re never really sure what to say. Here are 3 questions you need to ask yourself when you think your anxiety might need medical attention.
read moreCan anxiety disorders cause nightmares?
Anxiety disorders cause nightmares, night terrors, night sweats and nocturnal panic attacks. Here's how you can get a peaceful night's sleep naturally. Today, I want to talk to you about what happens when anxiety gives you nightmares and, more to the...
read moreHow long until anxiety symptoms go away?
Anxiety symptoms go away quite slowly at first – but recovery speeds up with time and continued treatment. Before you know it, your anxiety will be a distant memory.
Today , I want to answer a question that I get asked all the time and I can understand why it gets asked all the time but I do have one consistent answer that I always give and I’ll give that to you today.
Is anxiety a sign of depression?
What is your anxiety a sign of? Some say it's a symptom of depression, I say it's the other way around. Some say it happens when your life just isn't going right, but I say it's deeper than that. Today, I want to speak to you about anxiety and depression...
read moreCan staying home cause anxiety?
Can staying home cause anxiety? Yes, in some people. Fear of being alone is very real and affects a lot of women with anxiety. Today, I want to talk to you about staying home and whether staying home alone can cause fear and anxiety. I have personal...
read moreWhat triggers anxiety?
What triggers anxiety? I've narrowed it down to 3 main things: Memories of the past, feeling powerless in the present, and fearing the future. Watch the video or continue reading below… Today, I’d like to speak to you about what triggers anxiety, mainly....
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