Aug 14, 2018 | General anxiety
Is anxiety a sign of depression, or is it the other way around? Some say depression happens when anxiety builds up from your life just not going right, but I say it’s deeper than that. The symptoms between anxiety and depression often cross-over (think of times...
Aug 6, 2018 | General anxiety
Can staying home cause anxiety? When I first wrote this article, it was 2018. It’s now 2020 and we all know what that means. Staying home is a way of life for a lot of us, and I now feel like I have a deeper understanding of what staying home can mean for...
Jun 12, 2018 | General anxiety
Overcome extreme health anxiety with these simple steps. Boy oh boy, I know what it’s like to suffer from health anxiety. I also know it IS possible to live your life without constant worry about the future. Whether your health anxiety manifests vaguely, where...
Jun 5, 2018 | General anxiety
How I overcame anxiety and depression is a very personal story for me, and today I will go into some details of the pain, isolation and sadness I experienced, and how I took control of my life again. Instead of getting down on myself for being lazy or trying to tell...
May 22, 2018 | General anxiety
Relieve anxiety while pregnant by following my 3 very simple steps to gain peace of mind during this very special time. Pregnancy is a special time, but it can also be a very overwhelming time. Your body is changing, and you may feel tired and depleted, staying home...
May 15, 2018 | General anxiety
Stop worrying about stupid little things and the relentless, gnawing, never-ending anxiety that goes along with it all! Use my tips to gain a happier, clearer and more peaceful outlook. If your excessive worrying is getting out of control – whether the smallest...
