Free Guided Meditations for Anxiety

Free guided meditations for anxiety. Download as many as you like! Simply click the green “download” button…

If anxiety is causing nausea, and anxiety sickness is getting in the way of your life, use this guided meditation to help the queasy feeling fade away.

Getting nocturnal panic attacks every night? Suffering night terrors or hallucinations in your sleep from anxiety? This guided meditation will help you.

Tingling in the face, hands or feet? Anxiety pins and needles? Numbness in weird areas? Twitches and spasms getting distressing? Use this guided mediation to restore and heal your neurological…

Anxiety before work meditation

Anxiety before work? This quick and easy guided meditation is just what you need.

panic self help

This free panic self help mp3 track is designed for you to listen to DURING an anxiety attack, which will see you going from freaked-out to in-control in 3 minutes…

hangover anxiety

Listen to this free hangover anxiety meditation to calm the heavy feelings of anxiety after drinking. Free download to help you shake the tension, guilt, shame and anxiety that creep…

Stop dizziness from anxiety image

Stop dizziness from anxiety with this free guided meditation, divinely channeled to help relieve your vertigo caused by stress. Listen to this meditation to stop anxiety and dizzy spells by…

space between your brain cells meditation

Feel like you're going crazy? This free guided meditation MP3 shows you how to bring healing white light into your mind, to create space between your brain cells. With extra…


Enjoy this free Ho'oponopono MP3 as my gift to you. This is an ancient Pacific Island healing mantra which has created miracles in the lives of millions.

There are now too many free guided meditations for anxiety to fit on a single page so make sure you click through to the next page to see all of the meditations available.

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