Free Guided Meditations for Anxiety

Free guided meditations for anxiety. Download as many as you like! Simply click the green “download” button…

If anxiety is causing nausea, and anxiety sickness is getting in the way of your life, use this guided meditation to help the queasy feeling fade away.

Getting nocturnal panic attacks every night? Suffering night terrors or hallucinations in your sleep from anxiety? This guided meditation will help you.

Tingling in the face, hands or feet? Anxiety pins and needles? Numbness in weird areas? Twitches and spasms getting distressing? Use this guided mediation to restore and heal your neurological…

Anxiety before work meditation

Anxiety before work? This quick and easy guided meditation is just what you need.

panic self help

Listen to this free panic self help meditation during an anxiety attack. Settle your panic attack with a countdown from 20 to 1, backed by divine healing music. The healing…

hangover anxiety

Listen to this free hangover anxiety meditation to calm the heavy feelings of anxiety after drinking. Free download to help you shake the tension, guilt, shame and anxiety that creep…

Stop dizziness from anxiety image

Stop dizziness from anxiety. This free guided meditation will relieve your vertigo caused by stress. It will gently and powerfully realign and support your energy.

space between your brain cells meditation

Feel like you're going crazy? This free guided meditation MP3 shows you how to bring healing white light into your mind, to create space between your brain cells. With extra…


Enjoy this free Ho'oponopono MP3 as my gift to you. This is an ancient Pacific Island healing mantra which has created miracles in the lives of millions.

There are now too many free guided meditations for anxiety to fit on a single page so make sure you click through to the next page to see all of the meditations available.

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