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Is there a disorder for thinking too much?

Sep 18, 2018 | OCD

Worried you have a disorder for thinking too much? Overthinking is an anxiety symptom and – depending on the nature of your thoughts – can also be a symptom of obsessive compulsive disorder (OCD). Today, I want to talk to you about overthinking – and...

How to stop obsessing

Feb 27, 2018 | OCD

Want to know how to stop obsessing? Are dark and intrusive thoughts ruining your life? Controlling OCD thoughts can be difficult and frustrating. If you feel like you are not in control of your own mind, it is very scary. However, let me show you some techniques for...

How to stop overthinking

Sep 27, 2016 | OCD

Does anxiety make you overthink constantly? Do you stare at yourself screaming “why do i overthink everything?!” Well Butterfly – I have a few things to say.