How to stop overthinking

Does anxiety make you overthink constantly? Do you stare at yourself screaming “why do i overthink everything?!” Well Butterfly – I have a few things to say.

7 natural ways to cure social anxiety

Want to know my top 7 natural supplements for social anxiety disorder? These are anxiety supplements that I personally use for natural anxiety treatment.
There are a myriad of different to help with social anxiety but not everything works for everyone.

Does anxiety cause exhaustion?

How does anxiety cause exhaustion? Do these symptoms feel familiar – fatigue, exhaustion, always tired? Find out how you can heal burnout caused by anxiety.

When you’ve lived with social anxiety for a long time, it’s only natural that fatigue and exhaustion will catch up with you.

Look online and you can read anywhere about the scientific stuff such as the fight/flight response and how adrenaline kicks in during times of peak stress – this blog post will talk about the energetic impact of anxiety on your aura.

Could anxiety cause dizziness?

Getting dizziness caused by anxiety? Could anxiety cause dizziness? The answer is YES – here’s what I personally did to stop dizziness from anxiety, naturally.
It was a Friday night. Actually – it was the 29th of April, 2016.
Matt (husby) was working overnight and I had made the last-minute decision to throw my son a Birthday party.

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