What to do when you feel dizzy from anxiety

Wondering what to do when you feel dizzy from anxiety? These tips are guaranteed to calm that off-balance, light-headed feeling. Dizziness is such a common anxiety symptom. I get people contacting me all the time and letting me know that they are experiencing...

Does anxiety affect blood sugar?

Does anxiety affect blood sugar? Is it possible that the dizziness, tiredness, swimming head and brain fog are caused by anxiety crashing your sugar levels? I do get asked this question a lot – “Does anxiety affect blood sugar?” A lot of my anxiety clients come to me...

Why does depersonalization make you feel tired?

Depersonalization, also known as dissociation or derealization, is an anxiety symptom which gives you a floating, dizzy feeling and a sense of unreality… and makes you exhausted. Here’s why. Today I want to talk to you about depersonalization (or derealization)...

Feeling really dizzy for no reason?

Feeling dizzy for no reason, vertigo and lightheadedness are an anxiety symptom. Here’s how to calm your sudden dizzy spells that seem to come from nowhere. I am sure you know what I’m talking about.  Anxiety dizziness seems to just come out of nowhere and it...

Could anxiety cause dizziness?

Getting dizziness caused by anxiety? Could anxiety cause dizziness? The answer is YES – here’s what I personally did to stop dizziness from anxiety, naturally.
It was a Friday night. Actually – it was the 29th of April, 2016.
Matt (husby) was working overnight and I had made the last-minute decision to throw my son a Birthday party.

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