Why does depersonalization make you feel tired?

Depersonalization, also known as dissociation or derealization, is an anxiety symptom which gives you a floating, dizzy feeling and a sense of unreality… and makes you exhausted. Here’s why. Today I want to talk to you about depersonalization (or derealization)...

Feeling really dizzy for no reason?

Feeling dizzy for no reason? Got vertigo and lightheadedness? Here’s how to calm your sudden dizzy spells that seem to come from nowhere. I am sure you know what I’m talking about.  Anxiety dizziness seems to just come out of nowhere and it can hit you like a...

Could anxiety cause dizziness?

Getting dizziness caused by anxiety? Could anxiety cause dizziness? The answer is YES – here’s what I personally did to stop dizziness from anxiety, naturally.
It was a Friday night. Actually – it was the 29th of April, 2016.
Matt (husby) was working overnight and I had made the last-minute decision to throw my son a Birthday party.

Constant swimming head feeling

Q: Even when I think I am not anxious I have a weird constant swimming head feeling… Bit like dizziness but not. Sometimes I feel off balance when walking. This feeling is particularly bad when I have to sit still. I find it feels like a rush in my head when...

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