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How Reiki for Fear and Anxiety works

If you feel like you’re constantly on edge, it can be hard to focus on anything else. There are many factors that may contribute to your feelings of anxiety—here’s how reiki for fear and anxiety may help. All of us experience different levels of fear,...

What to do when you feel dizzy from anxiety

Wondering what to do when you feel dizzy from anxiety? These tips are guaranteed to calm that off-balance, light-headed feeling. Dizziness is such a common anxiety symptom. I get people contacting me all the time and letting me know that they are experiencing...